We are so happy to be partnering with the wonderful Sinead from Moon's Yoga in Dublin for this Free IGTV Prenatal Wellness Series.
Sinead joined us late last year to share some nourishing pre-natal nuggets as she prepared to welcome her beautiful bebe into the world. Now, Sinead has welcomed lovely little Willow Rose to the world and we're delighted to share our latest series, Fourth Trimester Wellness Series.
Together with Sinead, we invite you to join us on our Instagram Channel for the next 5 weeks starting tomorrow 20 April, and every Tuesday evening at 6pm. We will share some wellbeing tips, stretches, breathing tips and more for nourishing your body, mind and soul. All our these nourishing nuggets are suitable for all levels but are specially created with new mamas in mind.
We'll save everything to our IGTV so you can come back to them again and again to practise with us whenever you like!